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Katie holds a Master’s degree in Occupational Therapy (MOT), and a Bachelor of Arts (Honours) in Psychology. She has worked with individuals of all ages, from child to senior. She enjoys connecting and building relationships, and values the opportunity to work with individuals to attain their goals and engage in meaningful activities.

Katie has worked in numerous health care settings, including acute care, community health, long-term care and mental health and substance use. This experience has allowed her to gain insights into the complex realities that people experience and the challenges faced when navigating health care systems. She recognizes the uniqueness of every person, and strives to make life easier through individualized care planning and recommendations, whether by providing equipment and activity modification recommendations, mental health treatment and supports or connection to other services and resources.

Outside work, Katie spends time reading, walking in nature and growing orchids.

Katie is available for occupational therapy assessment and treatment, ADHD-focused treatment, home modifications, and care coordination and case management services.

Katie holds a Master’s degree in Occupational Therapy (MOT), and a Bachelor of Arts (Honours) in ... Read More

Melanie is a Registered Occupational Therapist with a Master’s in Occupational Therapy from UBC. She specializes in supporting individuals with mental health challenges, persistent pain, and ADHD. As an adult with ADHD, she brings a deeply personal understanding to her work, using her own experiences as a source of inspiration and insight. This perspective allows Melanie to connect with clients on a meaningful level, helping them deepen their understanding of ADHD and discover practical strategies to navigate daily life with greater ease.

Her background includes over ten years of experience in teaching yoga, meditation, and mindfulness practices which she continues to draw on to support her clients. She is committed to increasing awareness and reducing the stigma around mental health, neurodiversity, and disability, empowering clients to embrace their strengths and thrive in their daily lives.

Outside of work, Melanie enjoys cycling, bouldering, hiking, crafting, and dancing. She’s also known to dabble in her ‘hobby of the month’—her lineup is always in flux

Melanie is a Registered Occupational Therapist with a Master’s in Occupational Therapy from UBC. ... Read More

Krysta is the founder of Mindful Mountains. She has a Master of Sciences in Occupational Therapy and Bachelor of Fine Arts in Film with an extended minor in Communications.

Krysta’s experience in physical, neurological, and mental health have allowed for a holistic approach to wellness. Her desire is to empower individuals to thrive through an improved understanding of their bodies, brain, and abilities.  

Krysta is the founder of Mindful Mountains. She has a Master of Sciences in Occupational Therapy ... Read More